LIFE WITH CROHN’S AND AN OSTOMY IS WEIRD.

Let’s talk about it.

Real life with Crohn’s and an ostomy: surgery, relationships, work, travel, and the stuff the medical pamphlets don’t prepare you for.

REAL EXPERIENCE

From someone who’s lived it.

PRACTICAL ADVICE

Useful, realistic, judgment-free.

NO INSPIRATIONAL BS

Just real life with a bad gut.

START HERE

You don’t have to figure everything out at once. Choose the part of life you’re navigating right now.

Pick a path
(or read them all)

01 / CROHN’S

Living With Crohn’s

Symptoms, treatment, food, fatigue, work, flares, and the long road through IBD.

02 / OSTOMY

Life With an Ostomy

Surgery, recovery, products, leaks, body image, travel, intimacy, and everyday bag life.

03 / LIFE BEYOND

Beyond the Diagnosis

Relationships, confidence, work, travel, mental health, humor, and building a good life anyway.

LATEST FROM THE BLOGVIEW ALL POSTS →

New stories, practical ideas, and honest notes from life with Crohn’s and an ostomy.

Tim wearing a brown vest outdoors

HEY, I’M TIM.

I was diagnosed with Crohn’s at 14. Years later, I had ostomy surgery. Neither one came with a useful instruction manual for the rest of my life.

Bad Gut Tim is where I share what I’ve learned, what I’m still figuring out, and how I make room for a good life while living with a bad gut.

Bad gut. Good emails.

Personal stories, practical ideas, and new posts from Bad Gut Tim. Join the list for life beyond the diagnosis.

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Personal experience, not individualized medical advice. For decisions about treatment or recovery, work with your own care team.